Learn more about your pelvic floor
The internet is full of “free advice”, especially social media. Always beware of someone trying to sell you something with that advice. Read through the various blog posts to learn more about pelvic floor dysfunction, pelvic floor physical therapy, learning new habits, etc.
Sexual Function and the Pelvic Floor
The 3rd P in the 3 P’s of the pelvic floor series is “personal life”. The pelvic floor has a sexual function component that can really impact one’s life. This blog goes over the causes of pain with intercourse, the importance of teaching your kids the real names for their external genitalia, and how arousal works.